Classes and Workshops

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Classes and Workshops2019-07-07T23:16:11-04:00

Deeply relaxing 90 minute session includes guided meditation, deep breathing practice, and a series of tension-releasing yoga poses.

Try our Newcomer BOGO Special…Two classes for only $20. 

While all yoga is good for you, the core opening of Svaroopa® yoga works faster, easier and deeper than any other physical practice.

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Svaroopa yoga helped improve movement in my leg I injured 10 years ago.

Pat

Supremely relaxing and healing!

Rusty

My neck does not hurt after today’s session. I tell people that you work miracles!

Eileen

This was the best class ever! You hit every place in my body that needed to release.

Madeleine

Going deeper with a therapeutic yoga will heal and restore your body faster and more targeted than most
other treatments.

Linda

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